Course curriculum

    1. Macro and Micro Nutrients

    2. Quiz

    3. Current UK Guidelines for a Healthy Diet

    4. Government Dietary Recommendations

    5. Dietary Reference Values

    6. Quiz: Dietary Reference Values

    7. How much is 5 a day?

    8. Food groups

    9. Activity: Sources of Nutrients

    10. The Eatwell Guide

    11. Takeaway: The Eatewell Guide

    12. Template: The Eatwell Guide

    13. The Eatwell Guide quiz

    1. Nutritional needs through life

    2. Energy intake and expenditure

    3. Activity: Energy and Nutrients

    4. Explore Food

    5. Activity: Energy through life

    6. Activity: Diet through life

    7. Activity: Investigating portion sizes

    8. What happens to your body when you are dehydrated?

    9. Healthy hydration guide for adults and teenagers - British Nutrition Foundation

    10. Healthy hydration for older adults with poor appetites - British Nutrition Foundation

    11. Hydration for children - British Nutrition Foundation

    12. Healthy hydration for children aged 1-4 years - British Nutrition Foundation

    13. Healthy hydration for children aged 1-4 years - British Nutrition Foundation (1)

    1. My diet

    2. British Dietetic Association - Menu planning

    1. Understanding Food Labels - Change for Life

    2. Nutritional information on food labels

    3. Front of pack labelling- The Eatwell Guide

    4. Activity: Food labels

    5. Nutrition Claims Explained - EUFIC

    6. Nutrition claims

    7. Portion sizes

    8. Worsksheet - Investigating portion sizes

    9. Recipe modification

    1. Part 1.LO1 & LO2

    2. Part 2.LO3 & LO4

    3. Assessment Learning Outcomes

    4. Candidate Assignment Front Sheet

    5. Plagarism Statement

About this course

  • £500.00
  • 44 lessons
  • 0 hours of video content

Payment Plans