Course curriculum

    1. About this course

      FREE PREVIEW

    2. A message from your instructor

      FREE PREVIEW

    3. Lessons

      FREE PREVIEW

    4. Assessment

    1. Macro and Micro Nutrients

    2. Fact Sheet- MICRONUTRIENTS

    3. Fact Sheet- MACRONUTRIENTS

    4. QUIZ

    5. Food Groups

      FREE PREVIEW

    6. What is the Eatwell Guide

    7. The Eatwell Guide

    8. How much is 5 a day?

    9. Activity: Sources of Nutrients

    10. Takeaway: The Eatewell Guide

    11. Template: The Eatwell Guide

    12. The Eatwell Guide quiz

    1. Carbohydrates

    2. Protein

    3. Fats

    4. Vitamins

    5. Minerals

    6. Fibre

    7. Water

    1. Nutritional needs through life

    2. Dietary Reference Values

    3. A Balanced Diet (British Nutrition Foundation)

    4. Government Dietary Recommendations - For reference only

    5. Your Balanced Diet Workbook (British Nutrition Foundation)

    6. Quiz: Dietary Reference Values

    7. Energy intake and expenditure

    8. Activity: Energy and Nutrients

    9. Guide to using the Nutritional Analysis Tool

    10. NUTRITIONAL ANALYSIS TOOL

    11. Activity: Energy through life

    12. Activity: Diet through life

    13. Activity: Investigating portion sizes

    14. What happens to your body when you are dehydrated?

    15. Healthy hydration guide for adults and teenagers - British Nutrition Foundation

    16. Healthy hydration for older adults with poor appetites - British Nutrition Foundation

    17. Hydration for children - British Nutrition Foundation

    18. Healthy hydration for children aged 1-4 years - British Nutrition Foundation

    19. Healthy hydration for children aged 1-4 years - British Nutrition Foundation (1)

    1. Diet and Health

    2. Food and Health Conditions

    3. Dietary Influences

    4. Understanding Dietary Requirements in Healthcare Settings

    5. My diet

      FREE PREVIEW

    1. Understanding Food Labels - Change for Life

    2. Nutritional information on food labels

    3. Front of pack labelling- The Eatwell Guide

    4. Activity: Food labels

    5. Nutrition Claims Explained - EUFIC

    6. Nutrition claims

    7. Recipe modification

About this course

  • £500.00
  • 60 lessons
  • 0.5 hours of video content

Payment Plans